Girls in Martial Arts

women hands in gis

Girls Can Do Anything Boys Can Do: What Martial Arts Can Do for Women and Girls

Martial arts are an incredible outlet for women and girls to stay fit, learn self-defense, and connect with other like-minded individuals. People quickly realize that martial arts training offers countless benefits. Girls, ages three and up, through teenhood and into young adulthood, become confident and strong female figures through excellent martial arts training programs that …

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man and woman sparring in black belt self defense

Five Different Self-Defense Martial Art Trainings for Women

All styles of martial arts were initially created for self-defense and combat purposes. The tried and true practices and techniques of different martial arts styles have allowed the “underdog” to come out victorious throughout history. When it is time for you to choose the best martial arts style to learn self-defense, there are different arts …

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children self defense

Martial Arts Teach Valuable Skills in Self-Defense

You can count on more benefits in martial arts training than in any other sport, especially for children. The world seems to be growing more dangerous with violent acts, kidnappings, and human trafficking that the media says is on the rise. Every incident is tragic that we hear about, and that is growing the interest …

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Girls in martial arts

Girls Excelling in Martial Arts

Nothing is greater than watching your daughter or granddaughter grow in strength and confidence, excelling in life and leading others. San Diego is experiencing a surge of girls signing up for martial arts training. Is it a trend, word of mouth, or both? Although nobody can say for sure, the increasing number of families introducing …

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Giving the Gift of Empowerment Through Self Defense

If you are like most people, seeing the signs advertising only 65 days until Christmas triggered some emotional responses. Maybe anxiousness, maybe excitement, and perhaps a combination of both. The surprise of how close the holidays may begin the gears turning and figuring out what gifts to get. This decision-making process can be daunting if …

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Self-Defense Using Martial Arts v. Firearms

Guns are a hot topic right now, especially in California. The Second Amendment right of the United States Constitution states that American Citizens can bear arms. Having the ability to defend oneself and one\’s property are incredible privileges we have in this country. However, the times the media covers guns are not in a favorable …

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Adults Martial Arts Title Won by 12-Year-Old Girl from Brooklyn

Starting anything new is challenging. Martial arts are no exception. This sentiment was echoed this week by a 12-year-old girl from Brooklyn who surprised the martial arts community when she won the adult martial arts title at an American Tang Soo Do tournament. After dominating the sparring match at the American Tang Soo Do tournament, …

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Boys vs. Girls

It is likely everyone has heard some version of the old adage, “Girls can do anything boys can do, but better.” It is true, by physical design, that boys and girls are designed differently. However, let us adopt a more modern perspective and willingly dispel any preconceptions around boys and girls being better than or …

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