Author: Swiftkick Staff

Did you know that building muscles require the tearing and healing of muscle tissue? Micro tears and the process of healing create and build stronger muscles! No wonder muscles can be tender after an intense workout. Part of being physically active is the reality that...

Exercise is paramount to living a healthy lifestyle. Consistent exercise is clinically proven to help maintain a healthy weight, increase energy, reduce stress, reduce the risk of several serious illnesses, improve mental acuity, increase happiness, and make us look and feel good! Even though we all...

Reasons Why Swiftkick Martial Arts San Diego is Superior To Learn Self Defense Over Krav Maga Krav Maga is self-defense and combat training used for the Israeli military. Hollywood movie hype has spiked the popularity of Krav Maga in the US in recent years. Although there are literally hundreds of...

Don't Let This Deal Pass You By!  FREE - 2 weeks training, uniform, T-shirt. gloves, and remaining gear! With member enrollment - $225 value! Be prepared to defend yourself and avoid life threatening situations! Leverage the discipline of martial arts to ENHANCE YOUR LIFE! Martial arts have been spoken of for centuries...

Don't Let This Deal Pass You By! FREE - 2 weeks training, uniform, T-shirt. gloves, and remaining gear! With member enrollment - $225 value! Give Yourself A Promotion—Take it To the Next Level!   Summer is over—Don't fall back into old habits.  Jump into training this week and take your life to...

Back To School Special! FREE - 2 weeks training, uniform, T-shirt. gloves, and remaining gear! With member enrollment - $225 value! Send your child to school with confidence this year.  For a limited time you can receive 4 free training sessions and FREE gear, but hurry this offer ends Oct....

  New Year Special SwiftKick Martial Arts   $75 off your gear package $0 registration FREE two weeks training Learning how to protect yourself is not an option in 2015.  Launch yourself to success by partnering with life performing coaches and a community of martial artists who are committed to personal growth and fitness at SKMA!   We...

 No Class today in honor of Memorial Day. Make sure and take a moment to reflect on those who have given their lives to fight for our country and on behalf of the freedom of other nations. Classes will resume tomorrow on normal schedule.     ...