Author: Swiftkick Staff

It is more common to see crowds of families gathered around the window or studio of a martial arts dojo. Many families enroll their children in karate and other mixed martial art programs to keep them busy, active and focused. However, most senior adults do...

According to the Oxford Dictionary, ka·ra·te is “an Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport.” Although karate literally means "empty hands," there are many training in karate and other martial arts who choose weapons...

Kung Fu was first recorded in 525 AD and continues to be part of many martial arts training programs today. "Kung" means energy, and "fu" means time. It is credited to an Indian monk who originally introduced it. Kung Fu is comprised of 18 movements...

Many children and adults may have experienced a concussion. Concussions happen most often during athletics, especially in high contact sports. It is worth noting that concussions may also occur in an accident, a fall, or a blow to the head. High contact sports, such as...

There is no denying the faces that everyone pictures when martial arts is mentioned. Often on the big screen or in the public eye, these experts have gained the respect of the martial arts community. Whether you are a super fan of martial arts movies,...