San Diego Martial Arts

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Safe and Beneficial Spring Break Activities

Spring break time for school-aged children is fast approaching. As traveling over spring break may be a thing of the past for some families, whether due to the expense or another reason, staycations have become the new way for children in school to spend time during the weeklong holiday. One way to keep children engaged …

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How Martial Arts Can Help Those with Attention Disorders

The number of reasons people join martial arts reaches millions. Every decision is a personal one, whether joining martial arts for personal fitness, better health, to learn self-defense, to compete, or some other reason. One group that is striving to explore the benefits of martial arts is those struggling with attention disorders like ADD and …

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Temper Tantrums Be Gone! A Solution Through Martial Arts Training

When you hear about a temper tantrum, you probably already have a picture in your mind of a toddler not getting what they want and exploding in crying, yelling, screaming, and maybe even throwing themselves to the floor and refusing to move until they get what they ask for. Consider yourself fortunate if you have …

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Why Swiftkick Martial Arts Instructors Set the Bar High

In the world of martial arts, the path to mastery is a journey that demands dedication, perseverance, and an unwavering commitment to self-improvement. At Swiftkick Martial Arts in Carlsbad and Rancho Bernardo, California, we understand the significance of this journey, and we believe that it’s essential for our instructors to have earned a black belt …

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Five Different Self-Defense Martial Art Trainings for Women

All styles of martial arts were initially created for self-defense and combat purposes. The tried and true practices and techniques of different martial arts styles have allowed the “underdog” to come out victorious throughout history. When it is time for you to choose the best martial arts style to learn self-defense, there are different arts …

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Unleashing the Hidden Gems: Exploring the Exceptional Benefits of Martial Arts

In our fast-paced world, finding a way to achieve physical fitness, mental well-being, and personal growth has become an increasingly challenging endeavor. However, nestled within the realm of martial arts lies an age-old practice that offers a multitude of remarkable benefits. From enhancing physical strength to cultivating discipline and focus, martial arts serve as a …

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The Importance of Testing in Martial Arts

In all martial arts training, students will test as they progress. Testing is considered to be how instructors measure a student’s growth and determine their rank within the structure of the dojo – the most common is a stripe on their belt or achieving a darker belt once all necessary stripes have been earned. The …

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Is Martial Arts Good for Children With ADHD?

Parenting is challenging. Although you may have been told how difficult it can be, every parent has walked through many trials and, hopefully, many successes raising their children. When you have a child that is diagnosed with ADHD, the challenges can be exceedingly overwhelming. Many families, even without a diagnosis, recognize some of the behaviors …

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From Kicks to Quality Time: How Martial Arts Training Can Bring Families Closer

Looking for a fun and rewarding activity that can strengthen family bonds? Look no further than martial arts training! Beyond the punches and kicks, martial arts offer a unique opportunity for families to come together and grow closer. Whether you’re a parent looking to bond with your children or a sibling looking to connect with …

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Most Frequently Asked Questions About Martial Arts Training

By the time people are considering martial arts training, in the final stages of decision-making and taking that first step, they are asking questions to see if they should eliminate the option from their list of possibilities. Many realize that the way martial arts training is designed can be a fit for just about anyone …

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