Upcoming Courses
| Class Time | Level | Day | Cost | Location |
|---|---|---|---|---|
| TBD | TBD | TBD | TBD | SwiftKick RB Studio |
CLICK HERE TO SIGN UP FOR THE WOMEN’S SELF DEFENSE TRAINING
Empower Yourself
Prepare to acquire skills that can save your life!
No one is immune to violence. It only makes sense to be AWARE and be PREPARED before its too late!
AVAILABLE SAN DIEGO SELF DEFENSE COURSES
SwiftKick offers seminars and extensive Women’s self-defense courses to help women EMPOWER themselves (and have fun doing it!)
2-Day Course
- ACCESS your internal instinct for survival.
- MAXIMIZE your effectiveness in a hyper-adrenalized state.
- Psychologically PREPARE for battle against your opponent.
- GUARD against attacks.
- Effectively HIT to stun or stop your opponent.
- FIGHT in close quarter combat.
- BREAK AWAY from various grips.
- PROTECT yourself on the ground.
- GAIN confidence to help protect yourself and others.
1-Day Course
- AVOID unsafe situations.
- BE AWARE of your surroundings and take charge.
- LEARN basic self-defense techniques.
- ACCESS your internal instinct for survival.
- PREPARE to engage your opponent.
- MAXIMIZE your effectiveness in a hyper-adrenalized state.
- GAIN confidence to help protect yourself and others.
Private Sessions
SwiftKick offers private self defense sessions for six or more women. Please contact us to schedule your session!
Our Methods
SwiftKick is not the typical San Diego martial arts gym or school. Our unique training approach blends the best of mixed martial arts and combat self-defense to teach a highly functional and dynamic martial arts system in a dynamic, safe, and fun environment. At SwiftKick we encourage our clients to become experts in practical self-defense. Our training is also about integrating the martial arts training to become a high performer in all aspects of life including business, education, and relationships.