Please do not panic, but the holidays are right around the corner. Christmas is 58 days from today, Hanukkah is 31 days out, and Kwanzaa is the day following Christmas. Now that you have read this, you may be starting the endless searches through web pages, store websites, and lists of top gifts for (fill […]
The Gift That Keeps Giving – Martial Arts Read More »
The popularity of martial arts has grown significantly with increased primetime of UFC and MMA fighting. Some schools hold assemblies with special guests to encourage young people to try martial arts to follow trends. Some studios will offer short after-school, on-campus programs to pique interest. Bringing martial arts to schools as a sport or club
Four Reasons Children Should Train in Martial Arts Read More »
Martial Arts originated in Asia and includes many different practices under the umbrella of this well-known art. Among the most popular are karate and taekwondo, although the nuances of styles vary, all require dedication, effort, and training. Additionally, learning this art involves the unique elements of both self-expression and self-competition. Martial Arts is considered an
Special Needs Families Team with Martial Arts for Success Read More »
Women participating in a reputable Martial Arts training program immediately realize the numerous benefits it offers. As women become more empowered both in the home, community, and work environment, it is no secret that this training is helpful across the board. The benefit often overlooked is better decision-making. Through effective discipline and training, women naturally
Martial Arts Training Offers Women More Benefits Than You Think Read More »
Feeling safe and able to care for oneself is a basic need according to Maslow’s Hierarchy of Needs. The ability to successfully handle everything from physical and mental health to financial security puts one’s mind at ease. What could make you feel safer than knowing you can protect and defend yourself or loved ones in
Empowered to Protect and Defend Using Self-Defense Read More »
After more than a year in lockdown and small-business closures across San Diego, many adults are finally finding a reason to get out and get active! Starting a new routine or returning after a long break can be challenging. Local businesses that survived the last year are gearing back up, and SwiftKick Martial Arts, San
Three Incredible Health Boosts From Martial Arts Read More »
Did you know that building muscles require the tearing and healing of muscle tissue? Micro tears and the process of healing create and build stronger muscles! No wonder muscles can be tender after an intense workout. Part of being physically active is the reality that injury can occur. The beauty of this is that our
Making A Martial Arts Comeback Read More »
Imagine a world where strong character captures the headlines and stories of humanity restored dominate social media. Focusing on building traits such as respect, humility, self-discipline, and persistence in the upcoming generation promises a better future. Teaching and training the next generation to build and honor character will undoubtedly prove essential to a strong foundation
All parents can relate on some level. A child’s behavior can be frustrating at times, and we struggle to figure out the best way to address negative behavior when our child is defiant, disrespectful, or impulsive. Providing children an outlet to vent their emotions can make a significant impact on their development and behavior. Get
Redirecting Behavioral Concerns through Martial Arts Read More »
8 Ways Martial Arts will Improve Your Adult Life We all  love watching the child we care for take martial arts class, not only because they’re having a blast but because we know it’s good for them (it’s like asking our little ones to eat veggies only way more fun!).  Often, we don’t think about
8 Ways Martial Arts will Improve Your Adult Life Read More »