It can be overwhelming and intimidating whenever we start something new, which is why many people may never try new things. However, when you do, the rewards can exceed your expectations and even exhilarate you! When beginning a new exercise routine, getting started can be a big step, but one that is worth it once …
What To Expect Your First Time Training in Martial Arts Read More »
There are three main reasons that those practicing martial arts will deliver a short shout during training or competitions. What often sounds like \”hi-yah\” or \”hee-yah\” is not just a fun sound. On the contrary, using what is called Ki in martial arts is purposeful and intentional. Using Ki helps those in training draw from …
The year 2022 seems to be moving quickly. Many popular sources that provide trending predictions may have missed the opportunity to mention martial arts trends for the upcoming year. Martial arts in itself is growing in popularity, so it is worth noting the most popular trends we are seeing so far in 2022. Cross-Fit Elevates …
What’s Trending? Top Six Martial Arts Trends in 2022 Read More »
There is no denying the faces that everyone pictures when martial arts is mentioned. Often on the big screen or in the public eye, these experts have gained the respect of the martial arts community. Whether you are a super fan of martial arts movies, it is undeniable the faces that have changed the popularity …
The heroic women and men serving in our nation\’s armed forces have all had some martial arts training in their military careers. Regardless of what you picture when you think of our front-line protectors, it is critical to have a variety of training in the military. As expected, those in military branches are trained in …
Martial arts are not only an effective physical fitness option but are also rooted in tradition, rich culture, and profound philosophy. Included within the many martial arts disciplines are the focus, respect, and the ability to defend oneself. To become a master of a martial arts style, those choosing this path must continue and persevere …
The Keys to Success in Martial Arts: Discipline and Passion Read More »
The team of instructors at both SwiftKick Martial Arts locations in San Diego brings a wealth of experience. These instructors have been hired not only for skill but a welcoming and encouraging approach to teaching martial arts. The team understanding every person, no matter age or experience, who walks through the doors at one of …
As promised, this week, we break down some of the complexity with the black belt in martial arts. Last week, it was mentioned this coveted belt was deserving of its own blog due to the many different aspects of achieving it and the ability to hold multiple black belts under the martial arts umbrella. Those …
SwiftKick Martial Arts, San Diego, follows the traditional practice of working towards higher levels indicated by belt color. The inclusive programs, designed intentionally to incorporate an incredible repertoire of skills and techniques, continue to be the most well-rounded martial arts program in San Diego County. Combining elements of MMA, Kickboxing, Jiu-Jitsu, Krav Maga, Karate, Taekwondo, …
Belt Level Progress in Martial Arts – What Does it All Mean? Read More »
Martial arts training styles are growing in popularity. The numerous reasons to begin training vary as much as the people that do. Martial arts are proving to be one of the top ways to get and stay fit while focusing and strengthening the mind to achieve goals. It isn\’t easy to talk about martial arts …
3 Ways to Get the Most Out of Martial Arts Training Read More »