Health

It is more common to see crowds of families gathered around the window or studio of a martial arts dojo. Many families enroll their children in karate and other mixed martial art programs to keep them busy, active and focused. However, most senior adults do...

Many children and adults may have experienced a concussion. Concussions happen most often during athletics, especially in high contact sports. It is worth noting that concussions may also occur in an accident, a fall, or a blow to the head. High contact sports, such as...

SwiftKick Martial Arts, San Diego, follows the traditional practice of working towards higher levels indicated by belt color. The inclusive programs, designed intentionally to incorporate an incredible repertoire of skills and techniques, continue to be the most well-rounded martial arts program in San Diego County....