04 Jan Martial Arts Help Children and Teens Manage Stress
Posted at 14:45h
in Fitness, Kids Benefit from Martial Arts, Positive Role Models, San Diego Martial Arts, Teens Martial Arts
As adults across the nation feel more stress these days, it is no surprise that children and teens are also feeling the effects. Stress is expected in life, and our bodies are designed to handle stress when threats arise. The "fight or flight" survival response...