sparring

dark shadow self defense

Self-Defense is Equally Mental and Physical

Self-defense is as mental as it is physical, and that is why it is good news for anyone wanting to learn how to protect oneself! Anyone, and that is all-inclusive, can learn self-defense regardless of their size or physical ability. One thing that most people who have never trained in self-defense overlook is that well …

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young martial arts students in gis

Being A Good Teammate in Martial Arts

Although martial arts are an individual sport for the most part, there is still an element of teamwork that must also be mastered in order to be the best martial artist possible. Individuals who participate in martial arts training set their own goals, achieve them, and are accountable to themselves for doing so. However, there …

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children sparring

How Sparring in Martial Arts Benefits Children

When families first get their children involved in martial arts training, they want respectful, confident, and disciplined children with self-control. Very few families are enrolling their children to learn to fight necessarily, and that is because parents do not want their children to become more violent. Martial arts training will not make your child more …

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sparring

Three Things Only Sparring Can Teach in Martial Arts

Although some martial arts studios reserve sparring for higher-level students, others recognize the value of sparring at all levels because three things can\’t be learned without putting practiced skills into action. A well-rounded martial arts training program will include sparring, which is essential in bringing everything together for students. As students begin training in martial …

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