Wonder Woman’s Gal Gadot spent two years in mandatory military training in Israel. She became a combat trainer and found herself using some of those skills in her rigorous training for the physical demands of being a big-screen superhero. The Marvel series is an incredibly theatrical display of martial arts skills. Gadot, who portrays Wonder […]
Superhero Draws on Krav Maga Training Read More »
The heroic women and men serving in our nation\’s armed forces have all had some martial arts training in their military careers. Regardless of what you picture when you think of our front-line protectors, it is critical to have a variety of training in the military. As expected, those in military branches are trained in
Martial Arts Embraced by Military Read More »
The art of sparring, a critical part of martial arts training, allows students of all ages to engage in competitive play. Healthy, competitive play allows those in martial arts training to practice what they learn week to week. Sparring is when students, at a certain level of achievement, practice techniques and skills on the mat
Three Reasons for Sparring Read More »
One of the most inspiring things to witness is a young lady standing up for herself with confidence, changing what seems to be an inevitable result—specifically, situations such as standing up against a bully or standing up for someone else being bullied. I am also talking about the victorious ending to girls being targeted or
As children end their school day, regardless of age, finding outlets provides multiple benefits for both the kids and their families. Finding a safe place for children to go after school while staying active and productive allows them to process the day, get rid of extra stress and energy, and leaves room for a timely
Top 3 Benefits of After School Activities Read More »
Martial arts are not only an effective physical fitness option but are also rooted in tradition, rich culture, and profound philosophy. Included within the many martial arts disciplines are the focus, respect, and the ability to defend oneself. To become a master of a martial arts style, those choosing this path must continue and persevere
The Keys to Success in Martial Arts: Discipline and Passion Read More »
As we enter 2022, it is a perfect time to reflect on all that has been and the promise of all that is to come. As SwiftKick fondly celebrates 15 years of business, owner, and founder, Brian Cowell has nothing but gratitude and attributes the incredible success to all those who contributed. It is an
SwiftKick Celebrates 15 Years! Read More »
The team of instructors at both SwiftKick Martial Arts locations in San Diego brings a wealth of experience. These instructors have been hired not only for skill but a welcoming and encouraging approach to teaching martial arts. The team understanding every person, no matter age or experience, who walks through the doors at one of
Meet the SwiftKick Instructors Read More »
As we round out 2021, it seems the perfect time to reflect and recognize each individual\’s incredible contribution to help make SwiftKick, Martial Arts, San Diego such a tremendous success. In gratitude, over the next two weeks, we introduce the dedicated team of corporate staff and instructors led by founder and owner Brian Cowell. Brian’s
The Foundation of SwiftKick Read More »
It does not matter where you have seen martial arts, whether on the television, in a movie, or a studio. It is likely, even if only subconsciously and then dismissed, you noticed everyone wearing the same uniform. In this blog, we begin to unwrap the gi. Looking at its design, purpose, name, and what it
Unwrapping the Martial Arts Gi Read More »