Martial Arts | Martial Arts Self Defense Classes San Diego

Special Needs Families Team with Martial Arts for Success

Martial Arts originated in Asia and includes many different practices under the umbrella of this well-known art. Among the most popular are karate and taekwondo, although the nuances of styles vary, all require dedication, effort, and training. Additionally, learning this art involves the unique elements of both self-expression and self-competition. Martial Arts is considered an …

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Martial Arts Training Offers Women More Benefits Than You Think

Leave a Comment / Fitness, Martial Arts, San Diego Martial Arts, Training, Women Making Decisions / By Swiftkick Staff

Women participating in a reputable Martial Arts training program immediately realize the numerous benefits it offers. As women become more empowered both in the home, community, and work environment, it is no secret that this training is helpful across the board. The benefit often overlooked is better decision-making. Through effective discipline and training, women naturally …

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Three Incredible Health Boosts From Martial Arts

Leave a Comment / Martial Arts, San Diego Martial Arts, Training / By Swiftkick Staff

After more than a year in lockdown and small-business closures across San Diego, many adults are finally finding a reason to get out and get active! Starting a new routine or returning after a long break can be challenging. Local businesses that survived the last year are gearing back up, and SwiftKick Martial Arts, San …

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Character Counts

Leave a Comment / Kids Benefit from Martial Arts, Martial Arts, San Diego Martial Arts, Training / By Swiftkick Staff

Imagine a world where strong character captures the headlines and stories of humanity restored dominate social media. Focusing on building traits such as respect, humility, self-discipline, and persistence in the upcoming generation promises a better future. Teaching and training the next generation to build and honor character will undoubtedly prove essential to a strong foundation …

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Redirecting Behavioral Concerns through Martial Arts

Leave a Comment / Kids Benefit from Martial Arts, Martial Arts, San Diego Martial Arts / By Swiftkick Staff

All parents can relate on some level. A child’s behavior can be frustrating at times, and we struggle to figure out the best way to address negative behavior when our child is defiant, disrespectful, or impulsive. Providing children an outlet to vent their emotions can make a significant impact on their development and behavior. Get …

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8 Ways Martial Arts will Improve Your Adult Life

Leave a Comment / Martial Arts, News, San Diego Martial Arts / By Swiftkick Staff

8 Ways Martial Arts will Improve Your Adult Life We all love watching the child we care for take martial arts class, not only because they’re having a blast but because we know it’s good for them (it’s like asking our little ones to eat veggies only way more fun!). Often, we don’t think about …

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How to Improve Your Martial Arts Skills Faster

Martial Arts, News, San Diego Martial Arts / By Swiftkick Staff

Martial arts training is a fun way to stay physically fit and build mental strength through discipline and conditioning. If you strive to get better at it, it will make you feel more motivated and confident. Here are a few tips on improving your martial arts skills faster. Pay Attention You need to focus on …

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How Helpful Is Martial Arts Training to Kids?

Martial Arts, News, San Diego Martial Arts / By Swiftkick Staff

It’s not very common to see children engaging in martial arts as you would find with other kinds of sports. Probably, parents, teachers, guardians, and other people who constantly interact with children are yet to encourage them to engage in this kind of sport. There are many reasons kids should participate in martial arts training …

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Self Defense Classes Helps Instill Discipline in Your Kids

Martial Arts, News, San Diego Martial Arts / By Swiftkick Staff

Learning self-defense will help your kids protect themselves in the middle of danger. Not only will they be able to secure their safety, but they will also be able to think clearly in cases when their lives are in danger. Self-defense classes such as those taught at Swiftkick Martial Arts in San Diego will not …

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SwiftKick Martial Arts: Yoga Classes

Martial Arts, News, San Diego Martial Arts / By Swiftkick Staff

SwiftKick may be known more for its mixed martial arts training, self-defense classes, and Ninja Camps for kids, but this gym founded by Brian Cowell also helps you improve your physical and mental well-being through the ancient practice of Yoga. At the Rancho Bernardo studio, SwiftKick Champion member Elisa leads classes that improve focus, as …

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