It is more common to see crowds of families gathered around the window or studio of a martial arts dojo. Many families enroll their children in karate and other mixed martial art programs to keep them busy, active and focused. However, most senior adults do not know how many incredible benefits there are for those […]
Martial Arts for Seniors Slows Aging Read More »
Guns are a hot topic right now, especially in California. The Second Amendment right of the United States Constitution states that American Citizens can bear arms. Having the ability to defend oneself and one\’s property are incredible privileges we have in this country. However, the times the media covers guns are not in a favorable
Self-Defense Using Martial Arts v. Firearms Read More »
According to the Oxford Dictionary, ka·ra·te is “an Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport.” Although karate literally means \”empty hands,\” there are many training in karate and other martial arts who choose weapons to incorporate into their routines. There are weapons
Most Popular Weapons in Martial Arts Read More »
Kung Fu was first recorded in 525 AD and continues to be part of many martial arts training programs today. \”Kung\” means energy, and \”fu\” means time. It is credited to an Indian monk who originally introduced it. Kung Fu is comprised of 18 movements that were taught at the Shaolin temple to develop and
The Five Animals of Kung Fu Read More »
Starting anything new is challenging. Martial arts are no exception. This sentiment was echoed this week by a 12-year-old girl from Brooklyn who surprised the martial arts community when she won the adult martial arts title at an American Tang Soo Do tournament. After dominating the sparring match at the American Tang Soo Do tournament,
Adults Martial Arts Title Won by 12-Year-Old Girl from Brooklyn Read More »
The year 2022 seems to be moving quickly. Many popular sources that provide trending predictions may have missed the opportunity to mention martial arts trends for the upcoming year. Martial arts in itself is growing in popularity, so it is worth noting the most popular trends we are seeing so far in 2022. Cross-Fit Elevates
What’s Trending? Top Six Martial Arts Trends in 2022 Read More »
When it comes to deciding on the best martial arts studio for what you are looking for, here are a few things worth considering. Of course, it depends on who the training is for, but focusing on some basics can help quickly determine if a martial arts studio will be a fit for your lifestyle.
Choosing The Best Martial Arts Studio Read More »
There is no denying the faces that everyone pictures when martial arts is mentioned. Often on the big screen or in the public eye, these experts have gained the respect of the martial arts community. Whether you are a super fan of martial arts movies, it is undeniable the faces that have changed the popularity
The Faces of Martial Arts Read More »
Parents and caregivers are continuously seeking ways to help their children navigate their lives today and do what they can to safeguard their future. The path of which college and career to choose can be daunting as high school begins. There are numerous blogs about the many benefits of martial arts training, and, arguably, this
Can Martial Arts Improve Grades? Read More »
It is likely everyone has heard some version of the old adage, “Girls can do anything boys can do, but better.” It is true, by physical design, that boys and girls are designed differently. However, let us adopt a more modern perspective and willingly dispel any preconceptions around boys and girls being better than or