A major part of training in martial arts is body STRENGTHENING and CONDITIONING, an increase in CONFIDENCE and AWARENESS, and a sharpened MENTAL FOCUS. Â Those who seriously train in martial arts and other related sports, such as boxing, are among the most conditioned and focused athletes in the world. Â But what about those who train …
Champion class has been awesome this week!! We had a blast training our power kicks combined with boxing. Â Amy Turner really broke through in class! Â I was so impressed with the progress she\’s made in her kicking!!
This week was another exciting and great time training with our students in our classes at SwiftKick! Stage 1 Pathfinder students did AWESOME in Carlsbad! Â Kids had fun sparring the team leaders and working on their Crazy Monkey skills. Â We even had two kids take on a team leader in some rounds. That was exciting! …
Harmony is an incredibly powerful force.  A person who is able to attain harmony in their life can achieve anything they set out to accomplish. Whether you are seeking to achieve high goals, life fitness, excel in a competitive sport, or desire a healthy balance in your life, harmony will make all the difference. Conflicting voices …
Have you ever looked at a line of ants? They are all diligently focused on the task of feeding and building their colony. They have a clear end and beginning in sight and form a thick line for the most direct way to travel back and forth between the two. You could say that their …
Our chief aim at SwiftKick is to leverage martial arts as a vehicle to truly impact and transform lives! We strive to assist each member and student so they may truly experience every positive benefit associated with training in the martial arts. Our training encompasses three core areas: 1) Â Functional Martial Arts Training. …
A great tip in sparring is to control rim shot range without giving full disclosure to your true range. Â Stated more simply, appear farther away than you really are to your opponent. Â If you are closer than your opponent thinks you are, you will have an advantage in the fight. To do this throw a …
What comes up must come down.  The Law of Gravity is an unavoidable reality in our life here on Earth.  Not surprisingly this law can also be seen in the well being and affairs of people—most of us have a hard enough time keeping our footing amidst all of life\’s difficulties.  For many of …
[pro-player width=\’530\’ height=\’253\’ type=\’video\’]http://www.youtube.com/watch?v=obdd31Q9PqA[/pro-player] So….What\’s your excuse?? Anything worthwhile comes with a cost. Â Getting in shape and feeling great is not easy, Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â …