We are excited to announce our women’s self-defense seminar!
- How to stop an attack before it happens.
- How to break free if someone aggressively grabs you.
- How to effectively fight from the ground if someone takes you down.
- The importance of exhibiting self-confidence in how you carry yourself.
- Psychological elements of combat and how to function in a hyper-adrenalized state.
- How your voice is an effective weapon.
- Practical self-defense moves that could save your life!
This one day event will occur on Saturday, October 22nd, 1:00-3:00 PM at our Rancho Bernardo studio.
Good news! We have made this one-day class available for an affordable $47!
Give us a call today to reserve your spot in our seminar and take advantage of the discounted price! There are limited spots available. (858)385-1600.