Most Popular Weapons in Martial Arts
According to the Oxford Dictionary, ka·ra·te is “an Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport.” Although karate literally means \”empty hands,\” there are many training in karate and other martial arts who choose weapons to incorporate into their routines. There are weapons […]
The Five Animals of Kung Fu
Kung Fu was first recorded in 525 AD and continues to be part of many martial arts training programs today. \”Kung\” means energy, and \”fu\” means time. It is credited to an Indian monk who originally introduced it. Kung Fu is comprised of 18 movements that were taught at the Shaolin temple to develop and […]
Adults Martial Arts Title Won by 12-Year-Old Girl from Brooklyn
Starting anything new is challenging. Martial arts are no exception. This sentiment was echoed this week by a 12-year-old girl from Brooklyn who surprised the martial arts community when she won the adult martial arts title at an American Tang Soo Do tournament. After dominating the sparring match at the American Tang Soo Do tournament, […]
What’s Trending? Top Six Martial Arts Trends in 2022
The year 2022 seems to be moving quickly. Many popular sources that provide trending predictions may have missed the opportunity to mention martial arts trends for the upcoming year. Martial arts in itself is growing in popularity, so it is worth noting the most popular trends we are seeing so far in 2022. Cross-Fit Elevates […]
Be Smart About Concussions
Many children and adults may have experienced a concussion. Concussions happen most often during athletics, especially in high contact sports. It is worth noting that concussions may also occur in an accident, a fall, or a blow to the head. High contact sports, such as football, lacrosse, and hockey, require protective gear to protect the […]
Choosing The Best Martial Arts Studio
When it comes to deciding on the best martial arts studio for what you are looking for, here are a few things worth considering. Of course, it depends on who the training is for, but focusing on some basics can help quickly determine if a martial arts studio will be a fit for your lifestyle. […]
The Faces of Martial Arts
There is no denying the faces that everyone pictures when martial arts is mentioned. Often on the big screen or in the public eye, these experts have gained the respect of the martial arts community. Whether you are a super fan of martial arts movies, it is undeniable the faces that have changed the popularity […]
Can Martial Arts Improve Grades?
Parents and caregivers are continuously seeking ways to help their children navigate their lives today and do what they can to safeguard their future. The path of which college and career to choose can be daunting as high school begins. There are numerous blogs about the many benefits of martial arts training, and, arguably, this […]
Boys vs. Girls
It is likely everyone has heard some version of the old adage, “Girls can do anything boys can do, but better.” It is true, by physical design, that boys and girls are designed differently. However, let us adopt a more modern perspective and willingly dispel any preconceptions around boys and girls being better than or […]
Superhero Draws on Krav Maga Training
Wonder Woman’s Gal Gadot spent two years in mandatory military training in Israel. She became a combat trainer and found herself using some of those skills in her rigorous training for the physical demands of being a big-screen superhero. The Marvel series is an incredibly theatrical display of martial arts skills. Gadot, who portrays Wonder […]