Martial Arts Articles

Swiftkick Blog

Community and Personal Enrichment Through Martial Arts

By Swiftkick Staff | May 24, 2022

Did you know that successful local businesses contribute to communities by serving as a catalyst for connecting and enrichment? Local businesses have come out of COVID-19, some more tattered than others, and therefore it is essential to support local businesses. Instead of seeking out products and services farther away, why not find local companies that …

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Martial Arts’ Crazy Monkey Defense Meets Basic Needs on Maslow’s Hierarchy

By Swiftkick Staff | May 18, 2022

Developed initially to defend oneself in hostile environments on all terrains, one of the foundational ideas of this modern approach to martial arts is self-preservation. In contrast to some other styles within martial arts, Crazy Monkey focuses on the personal development of both the mind and body. Some martial arts styles are naturally more competitive, …

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Martial Arts for Seniors Slows Aging

By Swiftkick Staff | May 12, 2022

It is more common to see crowds of families gathered around the window or studio of a martial arts dojo. Many families enroll their children in karate and other mixed martial art programs to keep them busy, active and focused. However, most senior adults do not know how many incredible benefits there are for those …

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spring break summer kids school

Summer Activities Keep Students Active and Engaged – Off-Screen

By Swiftkick Staff | May 4, 2022

The last few weeks before summer vacation can seem long, can\’t they? School-aged children in elementary and middle school are ready for a break from the routine, and those in high school are feeling the stress of finals and exams. Even if your child has not been in an activity during the school year, don’t …

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Self-Defense Using Martial Arts v. Firearms

By Swiftkick Staff | April 25, 2022

Guns are a hot topic right now, especially in California. The Second Amendment right of the United States Constitution states that American Citizens can bear arms. Having the ability to defend oneself and one\’s property are incredible privileges we have in this country. However, the times the media covers guns are not in a favorable …

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Most Popular Weapons in Martial Arts

By Swiftkick Staff | April 20, 2022

According to the Oxford Dictionary, ka·ra·te is “an Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport.” Although karate literally means \”empty hands,\” there are many training in karate and other martial arts who choose weapons to incorporate into their routines. There are weapons …

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The Five Animals of Kung Fu

By Swiftkick Staff | April 16, 2022

Kung Fu was first recorded in 525 AD and continues to be part of many martial arts training programs today. \”Kung\” means energy, and \”fu\” means time. It is credited to an Indian monk who originally introduced it. Kung Fu is comprised of 18 movements that were taught at the Shaolin temple to develop and …

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Adults Martial Arts Title Won by 12-Year-Old Girl from Brooklyn

By Swiftkick Staff | April 5, 2022

Starting anything new is challenging. Martial arts are no exception. This sentiment was echoed this week by a 12-year-old girl from Brooklyn who surprised the martial arts community when she won the adult martial arts title at an American Tang Soo Do tournament. After dominating the sparring match at the American Tang Soo Do tournament, …

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What’s Trending? Top Six Martial Arts Trends in 2022

By Swiftkick Staff | March 29, 2022

The year 2022 seems to be moving quickly. Many popular sources that provide trending predictions may have missed the opportunity to mention martial arts trends for the upcoming year. Martial arts in itself is growing in popularity, so it is worth noting the most popular trends we are seeing so far in 2022. Cross-Fit Elevates …

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Be Smart About Concussions

By Swiftkick Staff | March 22, 2022

Many children and adults may have experienced a concussion. Concussions happen most often during athletics, especially in high contact sports. It is worth noting that concussions may also occur in an accident, a fall, or a blow to the head. High contact sports, such as football, lacrosse, and hockey, require protective gear to protect the …

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