Martial Arts Shaping Positive Lives
Offering a completely unique approach to physical training, martial arts work out different parts of the body and engage the mental aspect of pressure. Because of the mind and body combination through martial arts training, regardless of the style, they are the most promising pieces of training for a person\’s overall spirit. By teaching discipline, […]
Martial Arts Help Achieve Impressive Stunt Shots for Film and Television
A significant area in which martial artists are making their marks is in the entertainment industry. Whether working as a consultant on set for other actors or having a stunt role of their own, the experience and skills learned on the mat naturally translate to the big screen. There are countless films where martial artists […]
Top Six Reasons to Begin Martial Arts Training
Martial Arts Are Excellent Physical Fitness Many underestimate the value of exercise. Physical fitness is not just hitting the gym anymore. Martial arts is an incredible workout that builds core strength, tones muscles, and improves balance and flexibility. It is a misunderstanding that martial arts are not a cardio workout because the requirements of martial […]
Open Hand v Closed Fist Defense in Martial Arts
Without much thought, it may seem obvious that using one\’s fists in a threatening confrontation would be most effective. After all, most movies portray that as the most powerful way to strike an opponent and cause harm or injury. In digging a little deeper and drilling down on the breakdown of closed fists and open […]
Three Reasons Children Who Hate Sports Will Love Martial Arts
There is no doubt that some children are born with natural athletic abilities. On the other side, some children are born with physical qualities that make excelling in sports more challenging. Everyone is gifted differently, but martial arts offer all children an opportunity to get physical! By middle school, children have often decided whether they […]
Community and Personal Enrichment Through Martial Arts
Did you know that successful local businesses contribute to communities by serving as a catalyst for connecting and enrichment? Local businesses have come out of COVID-19, some more tattered than others, and therefore it is essential to support local businesses. Instead of seeking out products and services farther away, why not find local companies that […]
Martial Arts’ Crazy Monkey Defense Meets Basic Needs on Maslow’s Hierarchy
Developed initially to defend oneself in hostile environments on all terrains, one of the foundational ideas of this modern approach to martial arts is self-preservation. In contrast to some other styles within martial arts, Crazy Monkey focuses on the personal development of both the mind and body. Some martial arts styles are naturally more competitive, […]
Martial Arts for Seniors Slows Aging
It is more common to see crowds of families gathered around the window or studio of a martial arts dojo. Many families enroll their children in karate and other mixed martial art programs to keep them busy, active and focused. However, most senior adults do not know how many incredible benefits there are for those […]
Summer Activities Keep Students Active and Engaged – Off-Screen
The last few weeks before summer vacation can seem long, can\’t they? School-aged children in elementary and middle school are ready for a break from the routine, and those in high school are feeling the stress of finals and exams. Even if your child has not been in an activity during the school year, don’t […]
Self-Defense Using Martial Arts v. Firearms
Guns are a hot topic right now, especially in California. The Second Amendment right of the United States Constitution states that American Citizens can bear arms. Having the ability to defend oneself and one\’s property are incredible privileges we have in this country. However, the times the media covers guns are not in a favorable […]