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3 Ways to Get the Most Out of Martial Arts Training

Leave a Comment / Fitness, Health, Martial Arts, San Diego Martial Arts, Training / By

Martial arts training styles are growing in popularity. The numerous reasons to begin training vary as much as the people that do. Martial arts are proving to be one of the top ways to get and stay fit while focusing and strengthening the mind to achieve goals. It isn\’t easy to talk about martial arts […]

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Cancer Survivor Shares How Martial Arts Helped Her Heal

Leave a Comment / Healing, Health, Martial Arts, San Diego Martial Arts, Training / By

It is not a coincidence that I just spent time with a very successful woman in her fifties who shared her powerful testimony of how martial arts played a crucial role in her healing from Non-Hodgkin’s Lymphoma. As November begins and the official month of Breast Cancer Awareness ends, let us not forget the many

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