Martial Arts Embraced by Military
The heroic women and men serving in our nation\’s armed forces have all had some martial arts training in their military careers. Regardless of what you picture when you think of our front-line protectors, it is critical to have a variety of training in the military. As expected, those in military branches are trained in […]
Three Reasons for Sparring
The art of sparring, a critical part of martial arts training, allows students of all ages to engage in competitive play. Healthy, competitive play allows those in martial arts training to practice what they learn week to week. Sparring is when students, at a certain level of achievement, practice techniques and skills on the mat […]
Girl Power
One of the most inspiring things to witness is a young lady standing up for herself with confidence, changing what seems to be an inevitable result—specifically, situations such as standing up against a bully or standing up for someone else being bullied. I am also talking about the victorious ending to girls being targeted or […]
Top 3 Benefits of After School Activities
As children end their school day, regardless of age, finding outlets provides multiple benefits for both the kids and their families. Finding a safe place for children to go after school while staying active and productive allows them to process the day, get rid of extra stress and energy, and leaves room for a timely […]
The Keys to Success in Martial Arts: Discipline and Passion
Martial arts are not only an effective physical fitness option but are also rooted in tradition, rich culture, and profound philosophy. Included within the many martial arts disciplines are the focus, respect, and the ability to defend oneself. To become a master of a martial arts style, those choosing this path must continue and persevere […]
SwiftKick Celebrates 15 Years!
As we enter 2022, it is a perfect time to reflect on all that has been and the promise of all that is to come. As SwiftKick fondly celebrates 15 years of business, owner, and founder, Brian Cowell has nothing but gratitude and attributes the incredible success to all those who contributed. It is an […]
Meet the SwiftKick Instructors
The team of instructors at both SwiftKick Martial Arts locations in San Diego brings a wealth of experience. These instructors have been hired not only for skill but a welcoming and encouraging approach to teaching martial arts. The team understanding every person, no matter age or experience, who walks through the doors at one of […]
The Foundation of SwiftKick
As we round out 2021, it seems the perfect time to reflect and recognize each individual\’s incredible contribution to help make SwiftKick, Martial Arts, San Diego such a tremendous success. In gratitude, over the next two weeks, we introduce the dedicated team of corporate staff and instructors led by founder and owner Brian Cowell. Brian’s […]
Unwrapping the Martial Arts Gi
It does not matter where you have seen martial arts, whether on the television, in a movie, or a studio. It is likely, even if only subconsciously and then dismissed, you noticed everyone wearing the same uniform. In this blog, we begin to unwrap the gi. Looking at its design, purpose, name, and what it […]
Role Modeling Through Martial Arts
Gone are the days of \”do as I say, not as I do\” parenting. Today\’s youth are strong-minded and demand alignment of words and actions. Teenagers are not afraid to call out injustice or inequality, forcing those of us in older generations to take pause. These forced reflections can be beneficial instead of becoming agitated […]