How Martial Arts Can Help Those with Attention Disorders
The number of reasons people join martial arts reaches millions. Every decision is a personal one, whether joining martial arts for personal fitness, better health, to learn self-defense, to compete, or some other reason. One group that is striving to explore the benefits of martial arts is those struggling with attention disorders like ADD and […]
Six Reasons to Start Martial Arts in 2024
At some point in most people’s lives, they have thought about doing martial arts. Some are inspired by action movie stars, like Bruce Lee. Others may be intrigued by a social media plug or have been in a scary situation where they wonder if martial arts training would have helped them. Whatever the reason, martial […]
Martial Arts Train Students in Staying Positive Through Mindfulness, Responsibility, and Discipline
Today, people seek ways to look at life and circumstances more positively. There are inspirational sayings on mugs, bumper stickers, and jewelry, and an individual’s faith may be a strong basis of their perspective on life. Each person will have a unique way of shifting thinking and seeing things more positively. However, the condition of […]
Temper Tantrums Be Gone! A Solution Through Martial Arts Training
When you hear about a temper tantrum, you probably already have a picture in your mind of a toddler not getting what they want and exploding in crying, yelling, screaming, and maybe even throwing themselves to the floor and refusing to move until they get what they ask for. Consider yourself fortunate if you have […]
Being A Good Teammate in Martial Arts
Although martial arts are an individual sport for the most part, there is still an element of teamwork that must also be mastered in order to be the best martial artist possible. Individuals who participate in martial arts training set their own goals, achieve them, and are accountable to themselves for doing so. However, there […]
Why Swiftkick Martial Arts Instructors Set the Bar High
In the world of martial arts, the path to mastery is a journey that demands dedication, perseverance, and an unwavering commitment to self-improvement. At Swiftkick Martial Arts in Carlsbad and Rancho Bernardo, California, we understand the significance of this journey, and we believe that it’s essential for our instructors to have earned a black belt […]
Five Different Self-Defense Martial Art Trainings for Women
All styles of martial arts were initially created for self-defense and combat purposes. The tried and true practices and techniques of different martial arts styles have allowed the “underdog” to come out victorious throughout history. When it is time for you to choose the best martial arts style to learn self-defense, there are different arts […]
The History of Martial Arts Training
Martial arts training is not only trending, but a fascinating topic to learn about. Martial arts have a rich and captivating history that spans centuries and encompasses a wide range of traditions and techniques. From ancient civilizations to modern times, martial arts have evolved and transformed, serving various purposes throughout history. It all began as […]
Unleashing the Hidden Gems: Exploring the Exceptional Benefits of Martial Arts
In our fast-paced world, finding a way to achieve physical fitness, mental well-being, and personal growth has become an increasingly challenging endeavor. However, nestled within the realm of martial arts lies an age-old practice that offers a multitude of remarkable benefits. From enhancing physical strength to cultivating discipline and focus, martial arts serve as a […]
The Three Phases of a Martial Artists’ Life Cycle
Although defining three phases that apply to every person that tries martial arts is impossible, those who continue in martial arts, whether training or making a career out of it, will agree these three phases are consistent with their journey, and some may have occurred simultaneously. The three phases are loosely defined as an introduction […]