The Coveted Black Belt
As promised, this week, we break down some of the complexity with the black belt in martial arts. Last week, it was mentioned this coveted belt was deserving of its own blog due to the many different aspects of achieving it and the ability to hold multiple black belts under the martial arts umbrella. Those […]
Belt Level Progress in Martial Arts – What Does it All Mean?
SwiftKick Martial Arts, San Diego, follows the traditional practice of working towards higher levels indicated by belt color. The inclusive programs, designed intentionally to incorporate an incredible repertoire of skills and techniques, continue to be the most well-rounded martial arts program in San Diego County. Combining elements of MMA, Kickboxing, Jiu-Jitsu, Krav Maga, Karate, Taekwondo, […]
Thankful for the Martial Arts Community
As Thanksgiving quickly approaches, in addition to figuring out the menu, deciding what time to put the turkey in, and shopping for this particular meal, stop and remember what you are grateful for. Sadly, with the hustle and bustle over Thanksgiving and Christmas, it is not uncommon to lose sight of the purposes of the […]
3 Ways to Get the Most Out of Martial Arts Training
Martial arts training styles are growing in popularity. The numerous reasons to begin training vary as much as the people that do. Martial arts are proving to be one of the top ways to get and stay fit while focusing and strengthening the mind to achieve goals. It isn\’t easy to talk about martial arts […]
Cancer Survivor Shares How Martial Arts Helped Her Heal
It is not a coincidence that I just spent time with a very successful woman in her fifties who shared her powerful testimony of how martial arts played a crucial role in her healing from Non-Hodgkin’s Lymphoma. As November begins and the official month of Breast Cancer Awareness ends, let us not forget the many […]
The Gift That Keeps Giving – Martial Arts
Please do not panic, but the holidays are right around the corner. Christmas is 58 days from today, Hanukkah is 31 days out, and Kwanzaa is the day following Christmas. Now that you have read this, you may be starting the endless searches through web pages, store websites, and lists of top gifts for (fill […]
Four Reasons Children Should Train in Martial Arts
The popularity of martial arts has grown significantly with increased primetime of UFC and MMA fighting. Some schools hold assemblies with special guests to encourage young people to try martial arts to follow trends. Some studios will offer short after-school, on-campus programs to pique interest. Bringing martial arts to schools as a sport or club […]
Special Needs Families Team with Martial Arts for Success
Martial Arts originated in Asia and includes many different practices under the umbrella of this well-known art. Among the most popular are karate and taekwondo, although the nuances of styles vary, all require dedication, effort, and training. Additionally, learning this art involves the unique elements of both self-expression and self-competition. Martial Arts is considered an […]
Martial Arts Training Offers Women More Benefits Than You Think
Women participating in a reputable Martial Arts training program immediately realize the numerous benefits it offers. As women become more empowered both in the home, community, and work environment, it is no secret that this training is helpful across the board. The benefit often overlooked is better decision-making. Through effective discipline and training, women naturally […]
Empowered to Protect and Defend Using Self-Defense
Feeling safe and able to care for oneself is a basic need according to Maslow’s Hierarchy of Needs. The ability to successfully handle everything from physical and mental health to financial security puts one’s mind at ease. What could make you feel safer than knowing you can protect and defend yourself or loved ones in […]