Self-Defense for Women

Upcoming Courses

Class Time Level Day Cost Location
1-4PM 1 day Self Defense Course for Women Sat. July 8th $39.00 SwiftKick RB Studio

CLICK HERE TO SIGN UP FOR THE WOMEN’S SELF DEFENSE TRAINING

 

Self-Defense for Women
Empower Yourself!

Prepare to acquire skills that can save your life!
No one is immune to violence.  It only makes sense to be AWARE and be PREPARED before its too late!

AVAILABLE SAN DIEGO SELF DEFENSE COURSES

SwiftKick offers seminars and extensive Women’s self-defense courses to help women EMPOWER themselves (and have fun doing it!)

2-Day Course

  •  ACCESS  your internal instinct for survival.
  • MAXIMIZE  your effectiveness in a hyper-adrenalized state.
  • Psychologically PREPARE  for battle against your opponent.
  • GUARD  against attacks.
  • Effectively HIT  to stun or stop your opponent.
  • FIGHT  in close quarter combat.
  • BREAK AWAY  from various grips.
  • PROTECT  yourself on the ground.
  • GAIN  confidence to help protect yourself and others.

1-Day Course

  • AVOID  unsafe situations.
  • BE AWARE  of your surroundings and take charge.
  • LEARN  basic self-defense techniques.
  • ACCESS  your internal instinct for survival.
  • PREPARE  to engage your opponent.
  • MAXIMIZE  your effectiveness in a hyper-adrenalized state.
  • GAIN  confidence to help protect yourself and others.

Private Sessions
SwiftKick offers private self defense sessions for six or more women.  Please contact us to schedule your session!

Our Methods
SwiftKick is not the typical San Diego martial arts gym or school. Our unique training approach blends the best of mixed martial arts and combat self-defense to teach a highly functional and dynamic martial arts system in a dynamic, safe, and fun environment. At SwiftKick we encourage our clients to become experts in practical self-defense. Our training is also about integrating the martial arts training to become a high performer in all aspects of life including business, education, and relationships.