Three Things Only Sparring Can Teach in Martial Arts
Although some martial arts studios reserve sparring for higher-level students, others recognize the value of sparring at all levels because three things can\’t be learned without putting practiced skills into action. A well-rounded martial arts training program will include sparring, which is essential in bringing everything together for students. As students begin training in martial […]
One Family’s Martial Arts Journey
As far as they can remember, their one and only son would continually come home from school with notes of misbehavior. Challenged with making and keeping friends since early elementary school, their son yearned for companionship but struggled with self-control and emotional surges. Minimal or non-existent attention span length also seemed to be a hindrance […]
Making the World Better Through Self Control
The world could use a little more self-control, don’t you think? Everyone can use a bit more self-control in their lives. Nobody is exempt. Some might argue that mastering self-control is impossible. The things that make us upset and trigger us tend to remain the things that get under our skin. However, self-control is not […]
Transforming Lives Through Purposeful Martial Arts Training
The most exceptional martial arts studios will combine methods from various arts into comprehensive training that is designed well beyond the lesson taught on the mat. Dedicated martial art programs connect physical training to psychology. This combination is the key to continued success, personal betterment, and transformation. When students begin training with an excellent studio, […]
A World Class Martial Arts Experience
Everyone who signs up for martial arts training hopes for an experience that exceeds their expectations. The moment people walk through the door, things occur that can make or break the entire experience. There are good experiences, bad experiences, and exceptional world-class experiences. World-class studios are set to achieve the highest quality experience for each […]
Persevering Over the Hurdles of Martial Arts Training
Martial arts training is a commitment. Many begin with big-eyed goals of getting a red or black belt. Although this is achievable, sometimes the journey may be discouraging and lead students to quit. Some in training think they can’t go further or get better within martial arts. Here are some tips for sticking with it […]
Martial Arts Programs Share Tips Against Bullying as School Approaches
The summer is coming to an end, and although some kids are thrilled with the prospect of being back on campus, some students and families inevitably worry about bullying. If a child has experienced bullying previously, this may be a real stress point for a family and a child. We looked at some popular advice […]
Self-Care Is Not Just a Buzz Word
Although the term “self-care” seems to be inundating social media and used in marketing, it is much more than just a buzzword. Self-care means taking time for oneself. Believe it or not, carving time out for ourselves seems impossible on busy days, weeks, or seasons of life. It is encouraging that people recognize that some […]
Two Incredible Ways Martial Arts Helps Women with Postpartum Symptoms
The body is an incredible thing, and able to do things that are nothing short of a miracle. Giving birth to a baby can be one of the most thrilling experiences, and even in pregnancies and births that go relatively smoothly, the postpartum symptoms can send the body into a tailspin. Most women who suffer […]
Core Strengthening is Organic to Martial Arts Training
Although \”core\” seems to be a reasonably new buzzword, there is solid evidence that building the body\’s core strength can prevent chronic pain issues and fix posture. Building core develops muscles and stability in the upper and lower body, making it immensely valuable. A strong core means more energy, strength, speed, and power. Think about […]