Impact Martial Arts Program for Teens Ages 10-17

Empowering Teens in San Diego Through Confidence, Leadership, and Self-Defense

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Why Parents & Teens Choose the Impact Program

SwiftKick's Impact Program is designed to support teens ages 10-17 during their most formative years. Through a blend of martial arts, leadership training, and personal development, we help teens build confidence, responsibility, and resilience.

  • Positive role models and certified instructors
  • Leadership and accountability training
  • Focus on goal setting and discipline
  • Safe and structured training environment
  • Carlsbad & Rancho Bernardo locations
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Teen students practicing self defense techniques in martial arts class Teen martial arts students learning self defense skills during training

What Makes Impact Unique?

With a curriculum that includes Jiu-Jitsu, Kickboxing, MMA, Krav Maga, and more, teens experience a well-rounded program that builds both physical and mental strength. Many students grow into instructors themselves.

  • Leadership & character development
  • Real-world self-defense training
  • Academic and mental performance boost
  • Path to black belt and instructor roles
  • A place where teens feel they belong
Teen martial arts students practicing self defense moves in Impact program class

Impacting More Than Just the Mat

The SwiftKick Impact Program empowers teens to thrive physically, emotionally, and socially. Our self defense classes go beyond physical training to build character, confidence, and life skills.

  • Self-defense and awareness
  • Cognitive and academic performance
  • Health, fitness, and energy boost
  • Mental health support & stress relief
  • Confidence and goal achievement
Teen martial arts students learning self defense techniques in Impact program class
Impact Orientation/Beginner Class Schedule
  • Rancho Bernardo Studio
    Mondays @ 6:15PM Wednesdays @ 6:15PM Saturdays @ 9:15AM
  • Carlsbad Studio
    Mondays @ 6:15PM Wednesdays @ 6:15PM Saturdays @ 9:15AM
Impact Advanced Class Schedule
  • Rancho Bernardo Studio
    Tuesdays @ 6:15PM Thursdays @ 6:15PM Saturdays @ 9:15AM
  • Carlsbad Studio
    Tuesdays @ 6:15PM Thursdays @ 6:15PM Saturdays @ 9:15AM

Try a Free Self Defense Class

Let your teen experience the unmatched benefits of our self defense classes at SwiftKick. See why parents and students choose our Impact program for practical training and personal development.

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Rated 4.9 out of 5 by over 100 happy students and families

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