How Our Self Defense Classes Help Our Clients

We enable our clients to build psychological confidence in addition to self defense physical skills. Our self defense training is designed to familiarize clients with what normally would be considered intimidating (i.e., getting punched, grabbed, taken down, etc.) and empowering them to perform well in a self-defense situation. We use proven methods in psychology and sports psychology to practice maximizing performance in a hyper-adrenalized state.

Rancho Bernardo Studio

Swiftkick Martial Arts San Diego


16775 Bernardo Center Drive

San Diego, California 92128

Carlsbad Studio

Swiftkick Martial Arts Carlsbad


7040 Avenida Encinas

Suite B-107

Carlsbad, CA 92011

Brian Cowell: Director