Those who truly understand the art and science of martial arts also understand that it is all about holistic training.
All aspects of your life can be beautifully and powerfully enhanced by the study of martial arts.
Martial arts training can help you with the following:
- Mental strength
- Physical strength
- Health
- Discipline
- Flexibility
- Speed
- Agility
You will also find that as your body and mind get stronger, leaner, and more agile and flexible, you will be able to pass on the principles you learn from martial arts to other areas of your life such as for work and with relationships that matter.
When you train in martial arts, you tend to be more disciplined and find that you can keep your cool more, have stamina, and be able to flow with the daily challenges of life and work.
If you live in the San Diego area or Carlsbad area, you will be pleased to explore the many services of Swift Kick Martial Arts offering programs for men, women, and children – all designed for self-defense, enjoyment, health, and discipline.
As such, participating in martial arts training can benefit your whole life, family, and work, as there are also programs for kids and other ages including:
- For Children (3-5) they have the Explorer program
- For older children (6-11) they have the PathFinder program
- For Teens (12+) they have the Impact program
- For Adults (21+) they have the Champion program
Swift Kick founder and head teacher, Brian Cowell, is a licensed Trainer with the International Crazy Monkey Defense Program. He also has a Fourth Degree Black Belt in Tae Kwon Do. He can be counted on to share with you his knowledge on martial arts, personal fitness, and life coaching.
Visit them now at these two studios:
16775 Bernardo Center Drive
San Diego, CA 92128
7040 Avenida Encinas Suite B-107
Carlsbad, CA 92011