Private Self-Defense Sessions

Empower Yourself. Be Prepared. Take Control.

Violence doesn't discriminate — but preparation makes the difference. At SwiftKick, our self-defense training helps you unlock the tools you already have: awareness, instinct, confidence, and the power to fight back.

Whether you're looking to boost your confidence, learn life-saving skills, or simply feel more empowered in your daily life, our self-defense courses are designed to meet you where you are — and take you where you want to go. These sessions complement our regular adult martial arts classes with focused self-defense training.

Why Self-Defense?

  • • Be aware of your surroundings
  • • Prepare physically and mentally for real-world scenarios
  • • Learn to fight, break free, and protect yourself and others
  • • Access your natural survival instinct in high-stress situations
  • • Build lasting confidence, self-respect, and peace of mind
Self-defense training session at SwiftKick Martial Arts in San Diego

Self-Defense Session Options

Private group self-defense training at SwiftKick Martial Arts

Private Group Self-Defense Sessions

Perfect for smaller groups looking for a personalized and empowering experience.

Ideal for:
  • • Moms groups
  • • Fitness communities
  • • Friend circles or girls' nights
  • • Homeschool co-ops
  • • Youth organizations
Includes:
  • • Custom session planning
  • • Real-world physical defense techniques
  • • Awareness and boundary-setting strategies
  • • Verbal self-defense and confidence-building exercises
  • • Flexible location (host at SwiftKick or off-site)

Group Size: 6-15 participants
Duration: 90-120 minutes
Cost: Contact us for pricing and availability

Corporate self-defense workshop at SwiftKick Martial Arts

Corporate & Organizational Workshops

Boost team morale, safety awareness, and personal confidence with a dynamic group training event.

Ideal for:
  • • Corporate offices
  • • Employee wellness programs
  • • Professional teams
  • • Universities and schools
  • • Nonprofit organizations
Includes:
  • • Tailored curriculum for workplace or campus safety
  • • De-escalation skills, situational awareness, and escape tactics
  • • Empowering team-building and communication exercises
  • • Expert instruction in a supportive environment
  • • On-site or in-studio options available

Group Size: 15-50+ participants
Duration: 2 hours or customizable
Cost: Contact us for corporate rates and scheduling

Our Unique Approach

SwiftKick isn't your typical martial arts school. We blend mixed martial arts, combat defense, and high-performance coaching to deliver training that's dynamic, safe, and empowering. Our Module Method approach ensures comprehensive development. Our mission goes beyond the mat — we help you become more powerful in all areas of life, including:

  • • Personal safety
  • • Business & leadership
  • • Education
  • • Relationships
SwiftKick's unique self-defense training approach in San Diego

Our Google Reviews

Rated 4.9 out of 5 by over 100 happy students and families

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Get Started Today

Join the hundreds of San Diegans who have trained with SwiftKick to build strength, clarity, and life-saving confidence. Whether you're interested in private sessions or our regular adult martial arts classes, we have options for everyone.

Don't wait for danger — prepare now.

Sign Up for a Self-Defense Course
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Martial Arts San Diego
Martial Arts Studio Locations
Carlsbad

6100 Innovation Way
Carlsbad, CA 92009

760.930.9300

San Diego

16775 Bernardo Center Drive
San Diego, CA 92128

858.385.1600

Hours:

Mon-Fri 9:00 AM - 6:30 PM
Sat 8:00 AM - 1:00 PM

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