San Diego Martial Arts

self control marshmallow

Marshmallows, Self-Control, and Martial Arts

Premiering in 1972 and designed by Walter Mischel, The Marshmallow Experiment attempted to show that delayed gratification could be achieved and that there was immense value in exhibiting self-control. Mischel believed that the skills we use for self-control allow us to avoid temptations throughout life, enabling children, adolescents, and adults to achieve higher success. These

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martial arts character building

Building Up and Raising Confident Children

One of the biggest concerns that families express today is the lack of confidence their children display. Whether it manifests in bullying, feeling left out, or unwillingness to try anything new, young children seem to be inhibited by wanting to blend in. Some of these tendencies are entirely natural, but some people claim social media

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Adult Self Defense Classes Carlsbad

The Power of Positive Role Models

It is well-known that children emulate what they see. In today’s unfiltered social media, combined with the sly attempts by online predators to target young people, families must be intentional about providing positive role models for children. Although it is impossible to protect young people completely, by providing positive role models, children build a moral

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Four Things that Create an Exceptional Martial Arts Training Experience

It is no surprise that martial arts training studios compete with other facilities that offer a workout outside the traditional gym. The competition between options is why martial arts studios must deliver the highest quality experience for students and stand above the others. Creating an exceptional customer experience is something every business in America strives

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sparring

Three Things Only Sparring Can Teach in Martial Arts

Although some martial arts studios reserve sparring for higher-level students, others recognize the value of sparring at all levels because three things can\’t be learned without putting practiced skills into action. A well-rounded martial arts training program will include sparring, which is essential in bringing everything together for students. As students begin training in martial

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One Family’s Martial Arts Journey

As far as they can remember, their one and only son would continually come home from school with notes of misbehavior. Challenged with making and keeping friends since early elementary school, their son yearned for companionship but struggled with self-control and emotional surges. Minimal or non-existent attention span length also seemed to be a hindrance

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Transforming Lives Through Purposeful Martial Arts Training

The most exceptional martial arts studios will combine methods from various arts into comprehensive training that is designed well beyond the lesson taught on the mat. Dedicated martial art programs connect physical training to psychology. This combination is the key to continued success, personal betterment, and transformation. When students begin training with an excellent studio,

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gold globe world class

A World Class Martial Arts Experience

Everyone who signs up for martial arts training hopes for an experience that exceeds their expectations. The moment people walk through the door, things occur that can make or break the entire experience. There are good experiences, bad experiences, and exceptional world-class experiences. World-class studios are set to achieve the highest quality experience for each

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Persevarance

Persevering Over the Hurdles of Martial Arts Training

Martial arts training is a commitment. Many begin with big-eyed goals of getting a red or black belt. Although this is achievable, sometimes the journey may be discouraging and lead students to quit. Some in training think they can’t go further or get better within martial arts. Here are some tips for sticking with it

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