1 in 4 leaders avoid imposter syndrome throughout their professional career. Business success seems to be increasingly hard to secure, the rungs on the corporate ladder feel dismally far apart, or worse, promotion awakens demons of self-doubt. It starts with our brain, our most valuable human asset, which optimizes the operations and resources of your […]
We are featured as experts on ApartmentGuide regarding safety tips to make your home more secure. Read the full article here: 15 Apartment Security Tips To Make You Feel Safer at Home-[Free Download Security Checklist] ApartmentGuide is a subsidiary of Redfin.com. Thank you to ApartmentGuide for using us as a resource!
SwiftKick Martial Arts Featured in ApartmentGuide Read More »
8 Ways Martial Arts will Improve Your Adult Life We all love watching the child we care for take martial arts class, not only because they’re having a blast but because we know it’s good for them (it’s like asking our little ones to eat veggies only way more fun!). Often, we don’t think about
8 Ways Martial Arts will Improve Your Adult Life Read More »
Martial arts training is a fun way to stay physically fit and build mental strength through discipline and conditioning. If you strive to get better at it, it will make you feel more motivated and confident. Here are a few tips on improving your martial arts skills faster. Pay Attention You need to focus on
How to Improve Your Martial Arts Skills Faster Read More »
It’s not very common to see children engaging in martial arts as you would find with other kinds of sports. Probably, parents, teachers, guardians, and other people who constantly interact with children are yet to encourage them to engage in this kind of sport. There are many reasons kids should participate in martial arts training
How Helpful Is Martial Arts Training to Kids? Read More »
Learning self-defense will help your kids protect themselves in the middle of danger. Not only will they be able to secure their safety, but they will also be able to think clearly in cases when their lives are in danger. Self-defense classes such as those taught at Swiftkick Martial Arts in San Diego will not
Self Defense Classes Helps Instill Discipline in Your Kids Read More »
SwiftKick may be known more for its mixed martial arts training, self-defense classes, and Ninja Camps for kids, but this gym founded by Brian Cowell also helps you improve your physical and mental well-being through the ancient practice of Yoga. At the Rancho Bernardo studio, SwiftKick Champion member Elisa leads classes that improve focus, as
SwiftKick Martial Arts: Yoga Classes Read More »
Meet Brian Cowell, head teacher and founder of SwiftKick Martial Arts of San Diego. In addition to his Fourth Degree Black Belt, earned in Tae Kwon Do, Brian is also licensed as a Trainer for the International Monkey Defense Program. From spending more than 15 years training in various forms of martial arts, he has
SwiftKick Martial Art’s Founder Read More »
SwiftKick Mixed Martial Arts training teaches a lot of things. One of these things is the power of positive thinking. R.B., from Carlsbad, found that focusing on positive thoughts helped to reach new physical challenges. Instead of worrying about areas that were lacking, positive thoughts helped R.B. strive to reach, and meet new limits. It’s
MMA’s Mental Strength Read More »
SwiftKick Martial Arts in San Diego, now offers after-school programs, including “Boxing in Self Defense.” There are many benefits for children who train with SwiftKick, including improved confidence, improved health, and increased focus. Not only does greater confidence increase one’s mood and sense of self, it can also prevent bullying before begins. The martial arts
After School Self Defense Classes Read More »