Premiering in 1972 and designed by Walter Mischel, The Marshmallow Experiment attempted to show that delayed gratification could be achieved and that there was immense value in exhibiting self-control. Mischel believed that the skills we use for self-control allow us to avoid temptations throughout life, enabling children, adolescents, and adults to achieve higher success. These […]
Marshmallows, Self-Control, and Martial Arts Read More »
One of the biggest concerns that families express today is the lack of confidence their children display. Whether it manifests in bullying, feeling left out, or unwillingness to try anything new, young children seem to be inhibited by wanting to blend in. Some of these tendencies are entirely natural, but some people claim social media
Building Up and Raising Confident Children Read More »
It is well-known that children emulate what they see. In today’s unfiltered social media, combined with the sly attempts by online predators to target young people, families must be intentional about providing positive role models for children. Although it is impossible to protect young people completely, by providing positive role models, children build a moral
The Power of Positive Role Models Read More »
Although our nation\’s unemployment rate is continuously fluctuating, it is no surprise since Americans are quitting left and right. Sadly, this behavior does not appear isolated to employment. Recently, in school-aged children, students quit sports and other extra-curricular activities without hesitation. People throw their hands up for various reasons, but at the core, they are
How to Persevere in the Age of Quitting Read More »
As far as they can remember, their one and only son would continually come home from school with notes of misbehavior. Challenged with making and keeping friends since early elementary school, their son yearned for companionship but struggled with self-control and emotional surges. Minimal or non-existent attention span length also seemed to be a hindrance
One Family’s Martial Arts Journey Read More »
There is no doubt that some children are born with natural athletic abilities. On the other side, some children are born with physical qualities that make excelling in sports more challenging. Everyone is gifted differently, but martial arts offer all children an opportunity to get physical! By middle school, children have often decided whether they
Three Reasons Children Who Hate Sports Will Love Martial Arts Read More »
Did you know that successful local businesses contribute to communities by serving as a catalyst for connecting and enrichment? Local businesses have come out of COVID-19, some more tattered than others, and therefore it is essential to support local businesses. Instead of seeking out products and services farther away, why not find local companies that
Community and Personal Enrichment Through Martial Arts Read More »
The last few weeks before summer vacation can seem long, can\’t they? School-aged children in elementary and middle school are ready for a break from the routine, and those in high school are feeling the stress of finals and exams. Even if your child has not been in an activity during the school year, don’t
Summer Activities Keep Students Active and Engaged – Off-Screen Read More »
When it comes to deciding on the best martial arts studio for what you are looking for, here are a few things worth considering. Of course, it depends on who the training is for, but focusing on some basics can help quickly determine if a martial arts studio will be a fit for your lifestyle.
Choosing The Best Martial Arts Studio Read More »
Parents and caregivers are continuously seeking ways to help their children navigate their lives today and do what they can to safeguard their future. The path of which college and career to choose can be daunting as high school begins. There are numerous blogs about the many benefits of martial arts training, and, arguably, this
Can Martial Arts Improve Grades? Read More »