In the first episode of The SwiftKick Martial Arts Podcast, host Brian Cowell, founder and owner of SwiftKick Martial Arts, shares that the podcast will cover topics related to fitness, martial arts, culture, business, and parenting, offering insights based on his experiences as a martial artist and entrepreneur. While many episodes will feature guests, […]
Welcome to the SwiftKick Martial Arts Podcast Episode 1 Read More »
1 in 4 leaders avoid imposter syndrome throughout their professional career. Business success seems to be increasingly hard to secure, the rungs on the corporate ladder feel dismally far apart, or worse, promotion awakens demons of self-doubt. It starts with our brain, our most valuable human asset, which optimizes the operations and resources of your
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SwiftKick Martial Arts Featured in ApartmentGuide Read More »
This month, our nation focuses on mental health awareness. Mental health remains a concern as more violent acts and suicides make headlines. Thankfully, with national recognition, the entire month of May is dedicated to mental health awareness. This month, everyone is encouraged to stop, reflect, and take an honest look at their mental health. As
Martial Arts Support Mental Health Awareness Read More »
Did you know that successful local businesses contribute to communities by serving as a catalyst for connecting and enrichment? Local businesses have come out of COVID-19, some more tattered than others, and therefore it is essential to support local businesses. Instead of seeking out products and services farther away, why not find local companies that
Community and Personal Enrichment Through Martial Arts Read More »
It is likely everyone has heard some version of the old adage, “Girls can do anything boys can do, but better.” It is true, by physical design, that boys and girls are designed differently. However, let us adopt a more modern perspective and willingly dispel any preconceptions around boys and girls being better than or
As children end their school day, regardless of age, finding outlets provides multiple benefits for both the kids and their families. Finding a safe place for children to go after school while staying active and productive allows them to process the day, get rid of extra stress and energy, and leaves room for a timely
Top 3 Benefits of After School Activities Read More »
As we enter 2022, it is a perfect time to reflect on all that has been and the promise of all that is to come. As SwiftKick fondly celebrates 15 years of business, owner, and founder, Brian Cowell has nothing but gratitude and attributes the incredible success to all those who contributed. It is an
SwiftKick Celebrates 15 Years! Read More »
As we round out 2021, it seems the perfect time to reflect and recognize each individual\’s incredible contribution to help make SwiftKick, Martial Arts, San Diego such a tremendous success. In gratitude, over the next two weeks, we introduce the dedicated team of corporate staff and instructors led by founder and owner Brian Cowell. Brian’s
The Foundation of SwiftKick Read More »
It does not matter where you have seen martial arts, whether on the television, in a movie, or a studio. It is likely, even if only subconsciously and then dismissed, you noticed everyone wearing the same uniform. In this blog, we begin to unwrap the gi. Looking at its design, purpose, name, and what it
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