Three Week Women\’s Self-Defense Course!
Published on October 20, 2011
We wanted to make sure you knew about our upcoming women\’s self-defense course coming up! You will be trained in three 2 hour weekly sessions beginning on Saturday, Oct. 29th. Continues 11/5 & 11/12.
This training is designed to equip you with valuable know-how so that you can protect yourself in various self-defense situations.
During this course you will learn how to:
- Guard against ATTACKS
- Effectively HIT to stop or stun your opponent.
- FIGHT in close quarter combat.
- BREAK AWAY from various grips.
- PROTECT yourself on the ground.
We will also cover your internal instinct for survival, how to maximize your effectiveness in a hyper-adrenalized state, and how to psychologically prepare for battle against your opponent.
We will do all this in a low stress environment that is alive and dynamic, yet fun and safe! So grab a friend and come on out! Call us to reserve your spot today! (858)385-1600.
Cost: $129
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