Life Coaching

The "C' Word—"Commitment";  a word our culture is beginning to avoid like the plague. "Options".  Now there's a more palatable word.  It leaves things more open and elusive. Perhaps its not commitment that we don't like but rather we don't want to let go of  the ideal...

Harmony is an incredibly powerful force.  A person who is able to attain harmony in their life can achieve anything they set out to accomplish. Whether you are seeking to achieve high goals, life fitness, excel in a competitive sport, or desire a healthy balance in your...

Have you ever looked at a line of ants? They are all diligently focused on the task of feeding and building their colony. They have a clear end and beginning in sight and form a thick line for the most direct way to travel back...

  Our chief aim at SwiftKick is to leverage martial arts as a vehicle to truly impact and transform lives! We strive to assist each member and student so they may truly experience every positive benefit associated with training in the martial arts. Our training encompasses three...

Many of our students at SwiftKick are either working through an injury or have learned to adapt their training and fighting style around  long term injuries.  Instead of quitting or succumbing to the idea that they "can't" do something, they have discovered the power of...

People have an amazing ability to rationalize or make a myriad of excuses for their behavior. We come up with convincing explanations of why we are or are not doing something. Some of us have perfected the art by the time we reach adulthood and...

A terrible poverty known to man is when their name is no longer any good. A person can go through rough times--their physical health in ruin, their emotions a mess, their finances a disaster--but if they maintain their integrity they will still be prosperous and...