Top 3 Benefits of After School Activities
As children end their school day, regardless of age, finding outlets provides multiple benefits for both the kids and their families. Finding a safe place for children to go after school while staying active and productive allows them to process the day, get rid of extra stress and energy, and leaves room for a timely …
The Keys to Success in Martial Arts: Discipline and Passion
Martial arts are not only an effective physical fitness option but are also rooted in tradition, rich culture, and profound philosophy. Included within the many martial arts disciplines are the focus, respect, and the ability to defend oneself. To become a master of a martial arts style, those choosing this path must continue and persevere …
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SwiftKick Celebrates 15 Years!
As we enter 2022, it is a perfect time to reflect on all that has been and the promise of all that is to come. As SwiftKick fondly celebrates 15 years of business, owner, and founder, Brian Cowell has nothing but gratitude and attributes the incredible success to all those who contributed. It is an …
Meet the SwiftKick Instructors
The team of instructors at both SwiftKick Martial Arts locations in San Diego brings a wealth of experience. These instructors have been hired not only for skill but a welcoming and encouraging approach to teaching martial arts. The team understanding every person, no matter age or experience, who walks through the doors at one of …
The Foundation of SwiftKick
As we round out 2021, it seems the perfect time to reflect and recognize each individual\’s incredible contribution to help make SwiftKick, Martial Arts, San Diego such a tremendous success. In gratitude, over the next two weeks, we introduce the dedicated team of corporate staff and instructors led by founder and owner Brian Cowell. Brian’s …
Unwrapping the Martial Arts Gi
It does not matter where you have seen martial arts, whether on the television, in a movie, or a studio. It is likely, even if only subconsciously and then dismissed, you noticed everyone wearing the same uniform. In this blog, we begin to unwrap the gi. Looking at its design, purpose, name, and what it …
Role Modeling Through Martial Arts
Gone are the days of \”do as I say, not as I do\” parenting. Today\’s youth are strong-minded and demand alignment of words and actions. Teenagers are not afraid to call out injustice or inequality, forcing those of us in older generations to take pause. These forced reflections can be beneficial instead of becoming agitated …
The Coveted Black Belt
As promised, this week, we break down some of the complexity with the black belt in martial arts. Last week, it was mentioned this coveted belt was deserving of its own blog due to the many different aspects of achieving it and the ability to hold multiple black belts under the martial arts umbrella. Those …
Belt Level Progress in Martial Arts – What Does it All Mean?
SwiftKick Martial Arts, San Diego, follows the traditional practice of working towards higher levels indicated by belt color. The inclusive programs, designed intentionally to incorporate an incredible repertoire of skills and techniques, continue to be the most well-rounded martial arts program in San Diego County. Combining elements of MMA, Kickboxing, Jiu-Jitsu, Krav Maga, Karate, Taekwondo, …
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Thankful for the Martial Arts Community
As Thanksgiving quickly approaches, in addition to figuring out the menu, deciding what time to put the turkey in, and shopping for this particular meal, stop and remember what you are grateful for. Sadly, with the hustle and bustle over Thanksgiving and Christmas, it is not uncommon to lose sight of the purposes of the …