June 2017

A lot of people go to the gym because they have to. If they do not go, they feel guilty about not working out. This happens as well with people who sign up for classes or workout programs where they end up feeling committed to...

If you live in the San Diego area and are looking for a new activity that will offer the workout you need and at the same time, want to find something that will challenge you to a deeper level, you might just be in luck....