No Classes next week April 2-6! Get Some rest and enjoy your spring break! Classes will resume on the ninth.
Learn to ask empowering questions: Not, "why does this always happen to me"; but, "what small thing can I do today to invoke change." #
http://t.co/lMRjDVr5 Advice on taking your sparring to the next level! # Rethink your sparring game: are you predictable in your strikes, footwork, & defense? If you are than you are setting yourself up for a TKO! # You're invited to a 45 min. crash course on street fighting and self-defense for FREE! Next week only. …
Rethink your sparring game: are you predictable in your strikes, footwork, and defense? If so you are a perfect candidate for the next knockout! I learned a lot through my training by bringing a video camera and filming my training sessions. Sobering, yes, but very helpful. While relaxed and watching I began to notice what …