Jet Li 1978 — Changquan http://t.co/CRfuacmE #
Fail…Flop…Kapoof…How many New Year resolutions have you seen fall to the ground? Well, this year really could be different! But before you even draft a copy of your New Year resolution for 2012, understand you may need to take a different approach to get different results.Start off by writing this phrase down: RESOLVED: This year …
Bruce Lee playing Ping Pong with NUNCHUCKS!! Bruce Lee, the most amazing martial artist of the 20th Century (and possibly even today!). Bruce Lee encompassed all of what represents a great martial artist: physical fitness, functional skills in the martial arts, and the ability to apply his training in all his personal and professional endeavors. His philsophy on …
@AdvertisingThew Thanks for the S/O! in reply to AdvertisingThew # @LindaFox5 Hi! We are a functional mixed martial art studio. It is a blend of several arts such as Tae Kwon Do, Kickboxing, and Muay Thai. in reply to LindaFox5 # The secret to success is having a clear target, knowing what it is you're …
Please note: No classes December 19th – 30th. Hope you have a meaningful and fun Christmas Holiday! Classes resume Jan 2nd, 2012! Come ready to rock the new year!
Fitness key to breakthrough in your life! http://t.co/jfZiVGMW #
Pathfinder Evaluations are next week! Dec. 5-8 Monday and Tuesday, Dec. 5,6 are Fitness Evaluations. Wednesday and Thursday, Dec. 7,8 are stripe evaluations. Come out to impress us with your ninja skills! Don’t forget your folders! You can download forms right off our site. Simply click on “Members” on home page. You do not have to …
Why wait for the New Year to kick off your fitness resolutions? Exercise has proven to dramatically affect a person’s well being, and could be a key to unlocking tremendous breakthrough in your life. In a study done at the University of Missouri-Columbia they concluded that high-intensity exercise greatly reduces anxiety and stress. This is …